A relaxed posture, particularly of the head, is a necessary requirement for fatigue-free work. Ergonomic requirements for office work with screens are specified in the EN ISO 9241 standard series "Ergonomics of human-computer interaction", which has been adopted by many European countries as a national standard. Due to the visual strain associated with screen work, VDU workstations are subject to elevated ergonomic and lighting requirements. A slight inclination of the head towards the front and a viewing direction ca. 15° below the horizontal have proven to be beneficial. The screen should be tilted ca. 15° from the vertical. This geometry is the basis of the shielding conditions (shielding angle) for high-luminance surfaces specified in EN 12464-1 to avoid disturbing reflections as defined by the EU directive. According to EN 12464-1, the luminance of luminaires must be limited to certain values starting at the limiting distribution angle of 65° (see section "Luminance thresholds"). Combined with a screen inclination of up to 15°, this means disturbing reflections on the screen cannot occur. Due to the free assignment of VDU workstations and luminaires, maximum luminance values apply to all distribution ranges above a distribution cone with the opening angle of ± 65°, meaning all around the luminaire (see fig.).